We Love Them and We Feed Them: Cooking for Your Children by Dixson Gabriella Covini & Fitzgibbon Mary

Author:Dixson, Gabriella Covini & Fitzgibbon, Mary
Language: eng
Format: epub
ISBN: 9781483423319
Publisher: Lulu Publishing Services
Published: 2015-12-06T16:00:00+00:00

Breakfast: Polenta Bianca E Banana (White Corn Meal With Banana)

Ingredients:

2 Tablespoons White Corn Meal

½ Cup Milk

½ Banana

Method:

Place corn meal and milk in saucepan, bring to a boil then reduce heat and simmer for 5-7 minutes or until cooked and creamy. Remove from heat. Peel and dice the banana, add the corn meal. Stir well and serve warm.

Lunch Or Dinner: Pastina Con Pesce E Verdure (Pastina, Sole And Vegetables)

Ingredients:

¼ Small Cauliflower, cut into small pieces

1 Potato, peeled and cut into bite size pieces

½ Zucchini, cleaned and diced

2 Tablespoons Pastina, cooked according to packet directions

2 Cups Water

¼ Teaspoon Olive Oil

1 Fillet of Sole

Method:

Place the vegetables in a steamer, steam for 15 minutes. Add the sole and steam for another 5-7 minutes. Remove the fish onto a serving bowl, removing the skin if necessary. Cut fish into small pieces. Place the vegetables in a blender and blend until smooth. Pour into a serving bowl and add the oil and cooked pastina. Mix well and serve warm.

This can be turned into a soup easily by cooking the pastina in 1 cup of vegetable stock and adding the cooked vegetable and fish.

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